Tortilla Wraps with Tuna , Egg , Avocado & Sweet Corn

Instead of the regular old Tuna Sandwich, my girls decided to make wraps today. Quick and easy Tortilla Wraps with Tuna , Boiled Egg, Mashed Avocado and Sweet Corn

Tortilla Wraps with Tuna , Egg , Avocado & Sweet Corn

Ingredients:

• 4 tortilla wraps, softened
• 1 flaked tin tuna in water, drained
• 4 eggs, boiled
• ¹⁄3 cup mayonnaise
• 1 ripe avocado
• ¼ cup frozen thawed sweet corn
• 1 shallot, minced or crushed finely
• salt and pepper to taste
• ¼ cup pea spouts or mustard cress

Method:

• Peel the boiled eggs and dice
• Remove the avocado flesh.
• Add the tuna and avocado to a bowl.
• Mince the shallot using a pestle and mortar and add to the bowl.
• Add mayonnaise and work into the mixture well. Mash the avocado into the tuna mixture with a fork.
• Add the lime juice, salt and pepper to taste. Mix.
• Add the diced egg and sweet corn and stir into the mixture. Add extra mayonnaise if you would like a creamier texture. You could mix mayonnaise with yoghurt as well.
• Heat the Tortillas gently on a grill pan.
• Add filling to the centre and  spread the green sprouts evenly. Wrap and Serve.

Tortilla Wraps with Tuna , Egg, Avocado & Sweet Corn

Try it and let us know – Tortilla Wraps with Tuna , Egg, Avocado & Sweet Corn .

• If you would like to replace the Mayonnaise in the recipe, try the following. Mix 1/3 cup yoghurt with 1 tsp olive oil, 1/2 tsp white vinegar, 1/2 tsp dijon mustard or plain mustard, salt and pepper to taste. You would also add finely chopped parsley or cilantro.