Kerala Orange Peel Pickle (Orange Tholi Achar)
Orange peel is a rich source of Vitamin C. It contains even more Vitamin C than the fleshy part of the orange. Here’s a comparison: Orange peel: 1 tablespoon (6 grams) of orange peel provides 14% of the Daily Value (DV) of Vitamin C. Orange flesh: The inner fruit of an orange provides less Vitamin …