Stir Fried Long Beans – Achinga Payar Mezhukkupuratti

Stir Fried Long Beans – Achinga Payar Mezhukkupuratti

Long Beans, String Beans, Yard Long Beans, Achinga Payar – Whatever you call them.

This is a delicious Kerala method of preparing them. The trick to perfection is to cook them till they are crisp but tender without losing their color and turning greyish. The sautéed onion with turmeric and bits of coconut are keys to the wonderful flavor.

Scroll down for the Complete Recipe.

Stir Fried Long Beans – Achinga Payar Mezhukkupuratti

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Watch the Video or click to read Complete Recipe – Below. 

How to make Stir Fried Long Beans – Achinga Payar MezhukkupurattiRecipe at a glance:

• Blanch the beans very briefly.
• Saute with onion and spice till tender.

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Ingredients:

• ½ kg Long Beans, cut into 4.5 cm/1.5 ” long pieces (For the tougher long beans, slit them open and use only the seeds).

  

• 1 large red onion, finely chopped
• 2 green chillies, slit
• 6 curry leaves
• 3 – 4 Tbsp coconut oil
• ¼ turmeric
• 1 – 1½ tsp *chilli powder
• 2 Tbsp Slivered Coconut ‘Thenga Kothu’
• salt to taste

Same Video is available on the Recipe page⇑.

It is recommended that you open the recipe page and keep this page going if you like to WATCH / LISTEN to the video alongside the written instructions.

Key Ingredients: Long beans, Onion, Coconut Oil, Chilli powder, Turmeric, Green chilli,Curry leaves, Salt.

EAT AND TELL!!! Let us know if you tried –  Stir Fried Long Beans – Achinga Payar Mezhukkupuratti