Breakfast Egg Bites (Sausage and Spinach)
® This is a RAS signature Recipe©
Breakfast Egg Bites are a simple and fun way to cook and present eggs for breakfast! in this recipe we add cooked sausage and spinach to the bite-sized egg muffins.
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♦Prep time:5MIN ♦Cook time:20MIN ♦Yield: 6-7.
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strike throughingredients, as you prep them, by clicking on the ingredient.
Ingredients:
| Eggs | 5 | |
| Parmesan, grated | 1/8 cup | |
| Pepper | 1/4 tsp | |
| Salt | 1/4 tsp | |
| Cream, for fluffier egg bites (I omitted this in the video since I used two kinds of cheese) | 1/2 cup |
Fillings/Toppings:
| Oil/Butter | 1 Tbsp , plus for brushing muffin pan | |
| Sausages | 1/2 cup | |
| Spinach | 1/2 cup | |
| Cheddar cheese, grated | 1/2 cup | |
| Chilli flakes | As needed |
Method:
- Cook the sausages in a frying pan with just a little bit of oil.
- Preheat oven to 185 °C (365 °F).
- Slice the sausages up. Grate the cheese. Rinse and chop the spinach.
- Beat the eggs with parmesan, cream, salt and pepper.
- Lightly brush the inner cups of the muffin pan.
- Add a layer of cheddar cheese, followed by cooked sausage and spinach.
- Pour the egg mixture equally into each cup.
- Bake for 20 minutes.
- Allow to set for 5 minutes before removing from the muffin pan. Do so by going around the edges with a small knife or spatula and lifting out.
- Top with chilli flakes and serve.
Breakfast Egg Bites (Sausage and Spinach)
Notes:
- If using cream fill the muffin pan only 3/4 the way up. Allow room for rising, without overspilling.
- You might have a little egg mixture left (if using a small muffin pan) I usually add this to a silicone cupcake mold and bake it along with the muffin pan.
- You can add other fillings like peppers, tomato, olives, and broccoli.. Play around with the fillings.
Key Ingredients: Eggs, Cheese, Seasoning, Sausage, Spinach.
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