Banana Lassi with Passionfruit | The original Banana Smoothie
It’s getting warmer here for sure, in Singapore and we really need some smoothies and coolers regularly, to keep from getting overheated and irritable. Exams are around the corner and this is a great stress buster and cooler for the kids as well.
Bananas contains nutrients that moderate blood sugar level. It improves digestive health, helps to reduce hunger, contains powerful anti oxidants and is said to be a stress reliever. It is also extremely easy to add to your diet.
And smoothies are a great way to add banana to your diet. We are making Lassi – the ORIGINAL Smoothie! Banana Lassi with Passionfruit, for extra flavour and crunch. Passionfruit is an amazing tropical fruit, full of antioxidants, vitamin c, dietary fibre and it has the most unique fragrance. Let’s take a look at this cooling smoothie, which fills you up and keeps your cool at the same time.
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Recipe Name: Banana Lassi with Passionfruit | Banana Smoothie
Recipe Type: Smoothies / Coolers
Author: Shana c/o Recipes ‘R’ Simple
Prep time:
Cook time: 0
Total time:
Yield: ( 3-4 glasses )
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Ingredients:
Fresh ripe bananas | 2 | |
Cold Milk | ||
Thick, Natural set Yoghurt | 1 cup ( 240 mls) | |
Vanilla extract | 1/4 tsp | |
Brown sugar ( only if sweetening is needed) | 2-4 tsp | |
Passionfruit , pulp to be added to the smoothie as needed | 1 |
Method:
- Add peeled bananas to blender.
- Pour milk and blend till smooth.
- Next, taste for sweetness and add sugar only if needed.
- Add yoghurt and vanilla extract and blend once again.
- Add to glasses with ice cubes, if you prefer colder smoothies.
- Stir in 2 – 3 tsp passionfruit, if you like the tang and crunch it adds to the smoothie.
- Serve immediately.
Banana Lassi with Passionfruit | Banana Smoothie
Notes:
- You can make mango lassi similarly.
Key Ingredients: Banana, Milk, Yoghurt, Vanilla, Passionfruit.
EAT AND TELL!!! Let us know if you tried – Banana Lassi with Passionfruit
Mail me your pics and testimonials 🙂 – recipesaresimple@gmail.com