How to make Giardiniera (Italian Pickled Vegetables)

 How to make Giardiniera (Italian Pickled Vegetables)

Giardiniera is Italian for. ” from the garden”. It is also called Sottaceti – “under vinegar” commonly denoting pickled foods.

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 How to make Giardiniera (Italian Pickled Vegetables)

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 What is Giardiniera used for? Giardiniera is used in what dishes?

• Burgers
• Beef Sandwich/ Italian beef steak sandwich
• Pasta
• Pasta Salads
• Mixed Salads
• Mixed rice dishes
• Bratwurst
• Hotdogs
• Bruschetta
• Tuna Salad
• Tuna Melts
• Sandwiches/ Subs / Wraps
• Pizza
• Grilled foods (Steak, Chicken, Fish)
• Charcuterie board / Antipasto Platters
• Omelets or Scrambled eggs

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Ingredients:

• 3 cups fresh cauliflower, broken into small florets
• 1 – 1 1/2 cups Carrots, peeled and sliced
• 3/4-1 cup celery stalk, sliced
• 1 cup assorted mini Peppers (Yellow, Red, Orange), sliced
• 2 fresh long mild chillies(Red and Green), sliced
• 1 cup Borettane Onions (Italian pearl onions) if available
• 1 3/4 Tbsp Salt
• 2 large cloves of garlic, per jar
• 1 Tbsp Olive oil per jar

Pickling Spices:

• 1/8-1/4 tsp dried or fresh Oregano
• 1/8 tsp Coriander seeds
• Pinch of Yellow Mustard seeds
• Pinch of black Peppercorns
• Pinch of Chili pepper flakes
• 1 Bay leaf

Pickling Solution:

• 2 cups of Vinegar
• 2 cups of Water
• 1 Tbsp Salt
• 1/2 Tbsp Sugar (optional)

You will need two 800 ml capacity jars(approx) with a tight-fitting lid  for pickling. Rinsed with hot water and dried beforehand.

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Key Ingredients: Vegetables, Vinegar, Salt, Spices and Herbs.

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